Skincare Tips for Tweens and Teens: The Best Tips for Healthy, Glowing Skin
Skincare can be a confusing and overwhelming topic, especially for tweens and teens who are just starting to develop a skincare routine. With so many products and conflicting advice out there, it can be hard to know where to start. However, taking care of your skin is important, as it is the largest organ in your body and plays a vital role in protecting you from the elements. Here are some of the best skincare tips for tweens and teens to help you get started:
1. Start with a gentle cleanser
When it comes to cleansing, less is more. Harsh cleansers can strip the skin of its natural oils and disrupt the pH balance, leading to dryness and irritation. Instead, look for a gentle, non-foaming cleanser that won't over-dry the skin.
2. Use a toner
Toner is an often-overlooked step in a skincare routine, but it can be very beneficial for tweens and teens. Toner helps to remove any leftover dirt and oil, and can also help to balance the pH of the skin. Look for a toner that is alcohol-free and formulated for your skin type.
Moisturizing is an essential step in any skincare routine, and it is especially important for tweens and teens who may have oily or acne-prone skin. Moisturizer helps to balance the skin's oil production and can also help to reduce the appearance of acne. Look for a moisturizer that is non-comedogenic, meaning it won't clog pores. Our Canvas Prep Moisturizer is specially formulated for young skin, made with all-natural, proven ingredients.
4. Protect your skin from the sun
The sun's harmful UV rays can damage the skin and increase the risk of skin cancer. It is important to use a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days. Apply sunscreen to all exposed skin, and reapply every two hours or after swimming or sweating.
5. Don't pick at your acne
It can be tempting to pick at your acne, but this can actually make your skin worse. Picking at acne can cause scarring and can also spread bacteria and cause more breakouts. Instead, try using a spot treatment or over-the-counter acne medication.
6. Get enough sleep
Sleep is important for overall health, including the health of your skin. Aim for 7-9 hours of sleep each night to give your skin time to repair and regenerate.
7. Stay hydrated
Drinking plenty of water can help to keep your skin hydrated and healthy. Aim for at least 8 glasses of water per day.
Taking care of your skin is an important part of self-care, and it is never too early to start a skincare routine. By following these tips, you can help to keep your skin healthy and glowing.